Recipe for Avocado Lime Soup with Chipotle
Avocado Lime Soup with Chipotle is a flavorful and healthy recipe that is perfect for a light lunch or dinner. This soup is loaded with fresh ingredients, including avocado, lime, and chipotle, which give it a creamy, tangy, and slightly spicy taste. It’s also incredibly easy to make and can be ready in under an hour. In this blog post, we’ll go over the step-by-step instructions for making this delicious soup.
Ingredients:
- 3 ripe avocados, pitted and peeled
- 2 cups vegetable broth
- 1/2 cup fresh lime juice
- 1/4 cup chopped fresh cilantro
- 1 garlic clove, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 chipotle pepper in adobo sauce, seeded and minced
- 1/2 cup light sour cream
- 1/2 cup chopped tomato
- Tortilla chips, for serving
Instructions:
- In a blender or food processor, combine the avocados, vegetable broth, lime juice, cilantro, garlic, cumin, salt, pepper, and chipotle pepper. Blend until smooth.
- Add the sour cream and blend again until well combined.
- Transfer the soup to a medium saucepan and heat over medium heat until warmed through.
- Ladle the soup into bowls and top with chopped tomato and tortilla chips.
- Serve immediately.
Tips:
- To make this soup spicier, add more chipotle pepper.
- You can also add other toppings to the soup, such as diced onion or shredded cheese.
- This soup can be stored in the refrigerator for up to 3 days. Reheat it on the stove over low heat before serving.
Nutrition Information:
This recipe makes 4 servings.
Per serving:
- Calories: 341
- Total Fat: 29g
- Saturated Fat: 6g
- Cholesterol: 12mg
- Sodium: 684mg
- Total Carbohydrates: 19g
- Dietary Fiber: 10g
- Sugars: 3g
- Protein: 6g
Avocado Lime Soup with Chipotle is a perfect choice for a light, healthy meal. It’s packed with vitamins and minerals, including vitamin C, vitamin K, and potassium, and is also low in calories and high in fiber. The creamy texture of the avocado and sour cream, combined with the tangy flavor of the lime and the smoky heat of the chipotle pepper, makes this soup a delicious and satisfying meal that will leave you feeling full and satisfied.
This soup is also incredibly versatile and can be customized to suit your tastes. You can add more or less chipotle pepper, depending on how spicy you like your food, and you can also add other ingredients, such as shredded chicken or black beans, to make it more filling. The soup is also great served with a side salad or a slice of whole-grain bread.
Conclusion
In conclusion, Avocado-Lime Soup with Chipotle is a healthy, delicious, and easy-to-make recipe that is perfect for anyone who is looking for a light and satisfying meal. Whether you’re looking for a healthy lunch or dinner option, or simply want to try something new and delicious, this soup is definitely worth a try. So why not give it a go and see how you like it?